RESOURCES
BRIAN URA MFT, ATR-BC
LINKS:
Trauma Resource Institute: http://www.traumaresourceinstitute.com
Somatic Experiencing: http://www.somaticexperiencing.com
Foundation for Human Enrichment: http://www.traumahealing.com
EMDR Institute, Inc.: http://www.emdr.com
EMDR International Association: http://www.emdria.org
Trauma Information Pages: http://www.trauma-pages.com
Institute of HeartMath: http://www.heartmath.org
Monroe Institute CD’s: http://www.hemi-sync.com
Mindfulness Based Stress Reduction (MBSR): http://www.umassmed.edu/content.aspx?id=41252
RECOMMENDED READING LIST:
EMDR:
EMDR in the Treatment of Adults Abused As Children by Laurel Parnell and Laura Parnell
Tapping In: A Step-by-Step Guide to Activating Your Healing Resources Through Bilateral Stimulation by Laurel Parnell
Transforming Trauma: EMDR: The Revolutionary New Therapy for Freeing the Mind, Clearing the Body, and Opening the Heart
by Laurel Parnell
Emotional Healing at Warp Speed - The Power of EMDR by PH.D David Grand
SOMATIC EXPERIENCING:
Waking the Tiger : Healing Trauma : The Innate Capacity to Transform Overwhelming Experiences by Peter A. Levine and Ann Frederick
Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body by Peter A. Levine
Trauma Through a Child's Eyes: Awakening the Ordinary Miracle of Healing by Peter A. Levine and Maggie Kline
Trauma-Proofing Your Kids: A Parents' Guide for Instilling Confidence, Joy and Resilience by Peter A. Levine and Maggie Kline
ART THERAPY:
The Creative Journal: The Art of Finding Yourself by Lucia Capacchione
The Creative Journal for Children A Guide for Parents, Teachers and Counselors by Lucia Capacchione
The Art of Emotional Healing by Lucia Capacchione
Creative Journal for Teens, 2nd Ed: 2nd Edition by Lucia Capacchione
Picture of Health: Healing Your Life With Art by Lucia Capacchione
Art Is a Way of Knowing by Pat Allen
Art Therapy Sourcebook by Cathy Malchiodi
Art Heals: How Creativity Cures the Soul by Shaun McNiff
Art as Medicine by Shaun McNiff
MINDFULNESS:
Calming Your Anxious Mind: How Mindfulness & Compassion Can Free You from Anxiety, Fear, & Panic by Jeffrey, M.D. Brantley
Mindfulness in Plain English, Updated and Expanded Edition by Bhante Henepola Gunaratana
When You're Falling, Dive: Acceptance, Freedom and Possibility by Cheri Huber and June Shiver
There Is Nothing Wrong with You: Going Beyond Self-Hate by Cheri Huber and June Shiver
Dialectical Behavior Therapy Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion
Regulation, & Distress Tolerance (New Harbinger Self-Help Workbook) by Matthew McKay, Jeffrey C. Wood, and Jeffrey Brantley
TRAUMA:
The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment by Babette Rothschild
The Body Bears the Burden: Trauma, Dissociation, and Disease Second edition by Robert C. Scaer MD PhD
Traumatic Stress: The Effects of Overwhelming Experience on Mind, Body, and Society by Bessel A. van der Kolk, Alexander C. McFarlane, and Lars Weisaeth
ATTACHMENT:
The Attachment Connection: Parenting a Secure & Confident Child Using the Science of Attachment Theory by Ruth P., Ph.D. Newton
Theories of Attachment: An Introduction to Bowlby, Ainsworth, Gerber, Brazelton, Kennell, and Klaus by Carol Garhart Mooney
Attachment, Intimacy, Autonomy: Using Attachment Theory in Adult Psychotherapy by Jeremy Holmes
Touching: The Human Significance of the Skin by Ashley Montagu
INNER CHILD:
Recovery of Your Inner Child: The Highly Acclaimed Method for Liberating Your Inner Self by Lucia Capacchione
The Inner Child Workbook: What to do with your past when it just won't go away by Cathryn L. Taylor
Homecoming: Reclaiming and Championing Your Inner Child by John Bradshaw
The Child Within by Nancy J. Napier
COPING:
Getting Through the Day: Strategies for Adults Hurt As Children by Nancy J. Napier
The Anxiety & Phobia Workbook, Fourth Edition by Edmund J. Bourne
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